By: Angela Joy

This week I will be starting an online three-month long cooking course.

The course was created by Forks Over Knives and will instruct students on how to effectively make healthy, plant-based meals from start the finish.

Forks Over Knives Online Cooking Course
Forks Over Knives explains the course as, “an online cooking course, designed to help you learn new techniques, flavors and styles to live your very best life.”

The course will offer basic cooking instruction to allow the students to feel fully equipped to confidently make meals on their own.

Throughout the course, students will complete each online video lesson at their own pace.

Assignments are posted to measure how well students have learned and practiced the information.

Students will be graded on their assignments and will receive a certificate upon completion based on their progress.   

Why I Chose to Pursue the Course
I chose to pursue this course for a number of reasons.

First of all, I am a self-taught cook/baker. Most of the information that I have obtained on how to properly make a meal or bake a desert I learned from the internet or television.

While this may be an effective resource for many, I feel it is important for myself as a woman and future mother to feel confident cooking delicious, fun and healthy meals for myself, my friends and my family.

In addition, I hope to utilize the information that I learn from the course to teach others how to make meals. In my current role as a Health Coach I aspire to motivate, inspire and educate others on how to improve their health and wellness. Improving one’s health and overall diet is made possible through education and a desire to be healthy.

Starting the Course
Today is day one of the online course. I am looking forward to watching the videos and making completing my first assignment.

I will offer updates and information of the course along the way!

Those interested in learning more about the Forks Over Knives course can click here.

Quote of The Day:

“Change your thoughts, and change the world.”

-Norman Vincent Peale

Wishing you joy, love and blessings

❤ Angela Joy

 

 

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